LowCarb Monthly Magazine

Hi and welcome.

The lowCarb way to health is one of those things that is constantly moving forward. That momemtum is due mostly to the people who sincerely live the LowCarb lifestyle every day. 

Keeping on top of the changes and knowing which ones are good or not is key to continued success in everything we do, but it has a greater level of importance when it's to do with our health and wellbeing.

That's what this magazine and website are all about - giving you the extra tools and reliable information that will allow you to follow your chosen LowCarb diet with maximum success. At the same time, advising you about how to avoid many of the pitfalls that can cause reduced results or even failure.

At whatever level you decide to participate on, you'll find that as usual we have loads of good quality information, tips and help for anyone interested in their health on low carb, high protein diets such as South Beach, Protein Power, CAD/CALP, Paleolithic & Neanderthin, Schwarzbein or even semi lowcarb plans.

New articles being added all the time.

• There are in-depth articles about subjects that concern our health and well being.
  

• We have pages of recipes each month for you to try at home.
• There are topical articles looking at everything from how to survive a dinner invitation to travelling on LowCarb diets.
• Our extensive FAQ section contains the answers you need to succeed - with no BS.
• Fitness and training articles from top instructors committed to the Low Carb way.
• We show you how to overcome the many little niggles whilst LowCarb dieting.
• We give the low-down on LowCarb Products - some that the manufacturers would not want you to hear.
• Taste and comparison tests:  We don't hold back in telling you what's what.
• Medical file - the real problems - unbiased access to LowCarb Nay Sayers and counter-comments too.
• In addition to all of these, there are the usual competitions, readers offers and very much more.

Why we've changed the website 

What we have done is to dramatically increase the amount and variety of information on the site. To make it easier to view this extra material, we have introduced three new user groups each with a different level of access.

These groups are...

Open access.

At this level, anyone can view a very limited range of articles, features, online tools, etc - without the need to register or log in. This will enable them to get a light taster of what the magazine and website are about.

Registered User.

Registration is free and  you get

• Access to more content
• To view part of the FAQ's section
• The priviledge of leaving comments on the articles and so forth
• You'll be able to send in articles for publication, even
• Share your favourite recipes

and much, much more. (Click here to register now)

Members Only - includes magazine subscription

This gives you access to the whole of our content including...

• All the previous articles, features, opinion polls and so on.

• Plus you get to see all the articles that are going into the magazine as they become ready for publishing.
• Extensive access to our recipes section. (In preparation)
• Plus you get your own copy of the emagazine as each edition is ready.
• In addition, you get access to members only content
• Priviledged access to some of our team to answer those difficult questions.

To find out more about this click here to get more details or go directly to the subscription details page

(If you are already a subscriber, you will have been sent an email with your Members log in details.  Any queries on that please use the contact form here to let us know)

So, have a good look around the site, take advantage of the Free Registration and view the extra content but most of all - if you really want to succeed on your LowCarb Diet, become a member.

You won't regret it.

I love bread - I really do.

I've been lowcarbing for years and in truth it helped me lose a lot of fat and keep it off.

But since then, I have experimented with the foods I eat to see exactly which types my body thrives on and which are the ones that it definitely can't digest.

I used a simple method to determine which foods were good or bad for me ...  I either ate them in normal quantities or kept them off my menu for a period of time.

What I and others have found is that not only can we increase the benefits we get from the LowCarb diet by changing the proportions of what we eat - in some case we need to add food types that may not at first seem obvious.